Nutrition 101: Choose Life!

by Growing Healthy Homes LLChttp://www.GrowingHealthyHomes.com

ScienceGrades 3–12

Nutrition 101: Choose Life!: Faith-Based Nutrition and Body Systems Text

Nutrition 101: Choose Life! is a 446-page Christian-oriented textbook covering body systems and nutrition for grades 3-12. The curriculum integrates biblical principles with naturopathic approaches to health, emphasizing whole foods and natural lifestyle choices across six units with family-friendly activities.

Best for

Christian homeschooling families already committed to natural/organic lifestyles who want to integrate faith and nutrition education across multiple grade levels

Evaluation Criteria

1 strength · 4 concerns · 1 neutral · 1 insufficient evidence

Knowledge RichStrength

The curriculum provides substantial content knowledge about body systems and their relationship to nutrition, covering organs, functions, and health conditions systematically.

Each unit covers body systems in depth, explaining components like the respiratory system then discussing functional problems like asthma, allergies, and lung cancer, with detailed information about nutrients and their effects

Ngss AlignmentConcern

No evidence of NGSS alignment is provided, and the naturopathic focus may not align with evidence-based science standards.

No mention of standards alignment in the review, and the emphasis on alternative health approaches like colon cleansing and naturopathic remedies may conflict with NGSS expectations

Teacher TrainingConcern

No teacher training materials or professional development support are mentioned in the curriculum.

The review makes no reference to teacher guides, background information for instructors, or pedagogical support materials

Direct InstructionConcern

The curriculum follows a textbook format with structured chapters, but the unschooling pedagogy suggests it may not emphasize explicit, teacher-directed instruction.

Described as 'textbook' format with systematic units and chapters, but noted as potentially better used as reference material and designed for unschooling approach

Retrieval PracticeConcern

The curriculum includes discussion questions at the end of each chapter but lacks evidence of systematic retrieval practice or spaced review.

Each chapter concludes with discussion questions, but no mention of quizzes, cumulative reviews, or other retrieval practice methods

Hands On IntegrationNeutral

The curriculum includes extensive hands-on activities including cooking, experiments, art projects, and investigations, but lacks clear integration with explicit instruction methods.

Each chapter includes two groups of activities with research, investigations, experiments, cooking, and art projects divided by elementary/secondary levels, plus numerous recipes throughout

Scientific VocabularyInsufficient Evidence

The curriculum appears to introduce scientific terminology related to body systems and nutrition, though the review doesn't specify explicit vocabulary instruction methods.

The text covers complex topics like respiratory syncytial virus, chronic obstructive pulmonary disease, and pulmonary hypertension, suggesting scientific vocabulary is included

Review Sources

cathyduffy

Cathy Duffy

Key Facts
GradesGrades 3–12
SubjectScience
PedagogyUnschooling
Faith-BasedChristian
Pricing$63.51 at Amazon.com | $25.28 Used at Amazon.com Marketplace

Looking for something different?

If none of these options feel right, explore a non-traditional approach. Pallas Center offers a unique curriculum, or design your own with Palladay.

Data sources: cathyduffy